If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo Instagram. Press saute on the Instant Pot and once the pot is becoming warm (just a minute or so) add olive oil, bacon, onion, carrots and celery. Chicken Noodle Soup (Classic or Immune-Boosting!).Instant Pot Curried Lentil Soup (Indian-Inspired).1-Pot Chickpea Tomato Peanut Stew (West African-Inspired).It also pairs nicely with protein-packed dishes like Spicy Tempeh Sausage or Pesto “Parmesan” Turkey Meatballs. The final touches are balsamic vinegar for sweetness and depth of flavor and coconut milk (or cashew cream) for dairy-free creaminess.Įnjoy it on its own or top with fresh basil, Vegan Parmesan Cheese, and Garlicky Homemade Croutons for extra freshness, saltiness, and crunch. Instead of opening a tin of soup, open a tin of beans. Add more flavor with garlic, red pepper flakes and salt. Then it’s time for the kale, or whatever greens you have around (spinach, collards, or chard work, too!). How to make the best bean soup Sweat onions, carrots, and celery in olive oil and tomato paste. But if you want to keep it a little chunky, or don’t have an immersion blender, feel free to skip this step! Pure the soup with a hand-held immersion blender. Next comes the vegetable broth, white beans, tomatoes, and salt and pepper, bringing us into soup territory.Īfter simmering to develop the flavors, we lightly purée the mixture to break up some of the beans and create more cohesiveness. Cover and simmer for about 15 minutes, until the vegetables and beans are very soft. Bring 2 1/2 quarts (10 cups) water to boil with beans and ham hock. Garlic is a must for an Italian-inspired soup, and basil, too! In the morning: drain and rinse bean soup mix. Next, we add tomato paste for richness, red pepper flakes for heat, and dried rosemary or thyme for herby goodness. How to Make Tuscan Kale and White Bean SoupĪs with most good soups, this one starts with a savory base of sautéed onion, carrots, and celery. This Bean Soup comes to you from El Bulli restaurant, famed in its time for topping the World’s 50 Best Restaurant list, year after year. This soup is inspired by our 1-Pot Tuscan Style Beef & Lentil Soup, but this version is plant-based and draws inspiration from Tuscan soups like zuppa di fagioli and ribollita. Let us show you how it’s done! Recipe Inspiration It’s ideal for meal prep or freezing and comes together easily in just 1 pot! While satisfying on its own, we also love it with Vegan Garlic Bread, Spicy Tempeh Sausage, or Pesto “Parmesan” Turkey Meatballs. Friends, it’s no secret we love soup, and this creamy Tuscan-inspired version with white beans and kale is our new favorite for fall and winter! It’s hearty, warming, comforting, SO flavorful, and packed with nourishing veggies and fiber-rich beans.
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